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Jo and Janette’s Walking Support Group

Jo and Janette’s Walking Support Group

Exercise has ENORMOUS benefits for people living with and beyond cancer.

•      Reduces cancer fatigue

•      Helps preserve cardiorespiratory & muscular fitness

•      May reduce chemotherapy side effects

•      Improves psychological well-being

•      May reduce risk of cancer recurrence & prolong survival

•      But, most importantly, it’s SOCIAL and it’s FUN!

Every Wednesday – next walk 20th November 2019

17.00 hours at the Parador, Javea Meeting point in the Parador cafe – please contact us at cancercarejavea@outlook.com or nursecancercarejavea@gmail.com and Jo or Janette will get back to you.

 

Picture is of some of our walkers who met on the 2nd October.

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